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πŸ‘©β€πŸ³ The Essential Instant Pot Cookbook Recipe Key! πŸ“•

January 6, 2018 by Coco Morante 11 Comments

Dear Readers,

I hope you are having a happy, healthy year so far!

In this first week of 2018, I know so many of us are looking to reset our habits and make choices that set the tone for the new year. To make things a little easier, I made a diet-friendly recipe key for the Essential Instant Pot Cookbook!Β It outlines which recipes are vegetarian, vegan, paleo, and gluten free, with substitutions and omissions where they’re needed.

Last week after I typed out a quick guide over on theΒ Instant Pot Recipes facebook page, readerΒ Mary Lee asked for a version that lived in a blog post, so it was easy to bookmark and find later. I thought it was an awesome idea, and so did my publisher. The design team at Ten Speed Press made a beautiful, printable resource for you to use with my cookbook, and I’m happy to share it with you today!

You can view the handy, printer-friendly PDF here.Β Click on the link to view and bookmark it in your browser, or right-click to download the file. It’s printable too, so you can tuck it into your cookbook or post it on the fridge.

Happy cooking, Everyone! ☺️

-Coco

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This post includes an Amazon affiliate link. When you click through and shop, I make a small sales commission on your purchase.

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P.S.Β If you’ve scrolled down this far, congratulations, you found a secret giveaway! I’ll pick a random winner from the comments section here to receive a copy of my book and a pair of Instant Pot Mini Mitts. To enter, leave a comment on this post answering the following question:

????What recipe do you want to see in my next cookbook?????

Entries will be closed on 1/7/18 at 9PM PST. Good luck, everyone!

Update: Giveaway Closed

Congrats, Jeni, you’re the winner! Thanks for your comments, everyone!Β 

Filed Under: Cookbooks, Instant Pot / Pressure Cooker Tagged With: 2018, coco, cookbook, cooking, essential, Gluten free, guide, healthy, instant, instant pot, instapot, morante, omissions, Paleo, pot, recipe, substitutions, vegan, vegetarian

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Reader Interactions

Comments

  1. Sandra Hall

    January 6, 2018 at 8:26 am

    This guide to the recipes is super handy!!! Thanks for taking the time to make it. I would love to see any crack chicken recipes, or an apple crisp.
    Cheers and happy New Year

    Reply
  2. Tamara Maddox

    January 6, 2018 at 8:41 am

    This guide will be super easy to help plan a meal when I have special requests for certain family come over. I would love to see a version of chicken carbonara in the next one. Happy New Year to you!

    Reply
  3. Janet

    January 6, 2018 at 1:22 pm

    I just ordered your book and am a insta-newbie. Not sure whether you have veggie enchiladas, cream of artichoke soup, or date & ginger tea (can you make tea in an instant pot?)

    Reply
  4. Jeni Melcher

    January 6, 2018 at 2:38 pm

    I just got my instant pot for Christmas and am loving all your recipe ideas!!! Looks like more potato recipes, please, my son loves potatoes!

    Reply
  5. Agnes

    January 6, 2018 at 5:13 pm

    How about a seafood recipe for the Instapot! I love cooking in my instapot!

    Thanks!

    Reply
  6. Viki McCartney

    January 7, 2018 at 7:27 am

    Loves this !! It makes cooking for your diet plan so much easier. I love my instant pot so much I just bought 3 qt for my camper now I can instant pot everywhere. Thank you great job ????????????????

    Reply
  7. Laura S

    January 7, 2018 at 12:35 pm

    I would love to see some type of shwarma recipe, I hope I spelled that right, my friends made us a dish of it for dinner one night and we all loved it so much!

    Reply
  8. Peanut

    January 8, 2018 at 7:30 am

    does your cookbook include the programmable Instant Pot for recipes?

    Reply
  9. Mary Ellen Hofstetter

    January 8, 2018 at 12:18 pm

    Like many others, Santa brought me an Instant Pot and I am loving all the recipes created with it. Your chart will be a great refernce.

    Reply
  10. Deb Streeter

    February 21, 2018 at 2:24 pm

    Thank you! The Chart is a great reference for me as I have a number of immediate family that have special dietary needs! Makes meal planning interesting!!! I’m a newbie with the Instant Pot, so any help I can get is much appreciated

    Reply
    • Coco Morante

      March 14, 2018 at 3:13 pm

      So glad this is helpful for you, Deb!

      Reply

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About Coco

Author of The Essential Instant Pot Cookbook and The Ultimate Instant Pot Cookbook, Coco Morante runs the Instant Pot Recipes Facebook page. Work with me β†’

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