Lefty Spoon

Simple, healthy recipes, a little left of center.

  • Home
  • Recipes
  • Reviews
    • Food
    • Beverage
    • Kitchen
    • Dining
  • About Coco

Instant Pot Turkey Chili

January 19, 2015 by Coco Morante 8 Comments

turkey-chili-instant-pot Some nights, the only acceptable dinner is a bowl full of hearty chili, served over brown rice or with a generous slice of corn bread alongside. My turkey and bean version is spiced up with fresh cayenne peppers, a good glug of hot sauce, and fire-roasted tomatoes, for tons of flavor packed into a quick-cooking, weeknight dish!



Traditional chili, this is not. There’s no beef here, a can of kidney beans features prominently, and it comes together in under an hour in the pressure cooker. My sincerest apologies to my Texan readers.

Make this if you’re hankering for a healthy, vegetable-forward chili that’s not too austere to be delicious. Add a sprinkle of cheese and chopped cilantro just before serving, and you’ll have a California-style meal to fill you up on cold winter nights. The leftovers are great for football watching too, scooped up with tortilla chips or atop a plate of nachos.

Oh, and no worries if you don’t have a pressure cooker on hand — I’ve included stovetop instructions as well.

4.5 from 2 reviews
Spicy Turkey Chili (Instant Pot Pressure Cooker or Stovetop)
 
Print
Prep time
10 mins
Cook time
45 mins
Total time
55 mins
 
Turkey Chili with plenty of hot pepper spice. If you can't find cayenne peppers, use whatever you've got on hand!
Author: Coco Morante
Recipe type: Main
Cuisine: American
Serves: 4
Ingredients
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 green bell peppers, seeded and diced
  • 2 fresh cayenne peppers, chopped (seeds included)
  • 4 cloves garlic, chopped
  • 1 teaspoon ground cumin
  • ½ teaspoon dried oregano leaves
  • 1 pound ground turkey
  • ¼ cup your favorite hot sauce
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • 1 (15-ounce) can kidney beans, including their liquid
To serve:
  • 1 cup grated Monterey Jack cheese
  • ¼ cup chopped cilantro
Instructions
Instant Pot Electric Pressure Cooker Instructions
  1. Set the pressure cooker to its “Sauté” setting and add the oil. Add the onions, peppers, and garlic, and sauté until the onions soften and begin to brown, about 10 minutes.
  2. Add the cumin and oregano and sauté two more minutes, until aromatic.
  3. Add the ground turkey, breaking it up with a spoon or spatula. Sauté until opaque and cooked through, about 5 minutes.
  4. Add the hot sauce, canned tomatoes and kidney beans and stir to combine. Cover the pressure cooker, then set it to the “Bean/Chili" setting.
  5. When the pressure cooker is done cooking and has depressurized, remove the lid, then ladle chili into bowls and serve hot.
  6. Top with grated cheese and cilantro, and serve with rice or cornbread, if desired.
Stovetop Instructions
  1. Heat the oil in a medium (5-quart) heavy-bottomed soup pot or dutch oven over medium heat. Add the onions, peppers, and garlic, and sauté until the onions soften and begin to brown, about 10 minutes.
  2. Add the cumin and oregano and sauté two more minutes, until aromatic.
  3. Add the ground turkey, breaking it up with a spoon or spatula. Sauté until opaque and cooked through, about 5 minutes.
  4. Add the hot sauce, canned tomatoes and kidney beans and stir to combine. Cover the pot and bring up to a boil, then turn the heat down to low and simmer, covered, for one hour.
  5. Ladle chili into bowls and serve hot. Top with grated cheese and cilantro, and serve with rice or cornbread, if desired.
Notes
If you can't find fresh cayenne chili peppers, substitute serrano, jalapeno, or even a canned chipotle for some smoky heat.
3.2.2807

Affiliate Link Disclosure

This recipe post contains Amazon affiliate links. When you click
through and shop, I will receive a small sales commission on your purchase.

Thanks for supporting Lefty Spoon!

Filed Under: Main Dishes Tagged With: instant pot chili, paleo chili pressure cooker, pressure cooker chili, turkey chili instant pot recipe, turkey chili pressure cooker

« 4 Great Coffee Substitutes
Veggie Neatloaf Muffins with Pomegranate Glaze »

Comments

  1. Sarah says

    January 19, 2015 at 11:32 am

    Delicious-looking recipe- just one question: how much ground turkey? Didn’t see it listed in the ingredients list. Thanks

    Reply
    • Coco Morante says

      January 19, 2015 at 3:18 pm

      Thank you for catching that, Sarah! I’ve updated the recipe — it’s one pound of ground turkey.

      Reply
    • Rebecca rick says

      August 10, 2017 at 1:12 pm

      1 pound ground turkey. It is in the list

      Reply
  2. Desiree says

    October 10, 2016 at 2:43 pm

    Well I made it with leftover diced or shredded turkey from our Thanksgiving Turkey dinner. No complaints here. It I reduced the spicey so the kids would be able to eat it.

    Reply
  3. Laurie Messer says

    June 8, 2017 at 5:30 pm

    Love how easily this comes together! Perfect for a quick and hearty dinner! And using the leftovers for nachos the next night is a great idea!

    Reply
  4. Marilyn says

    December 4, 2017 at 12:19 pm

    I used this recipe with some leftover shredded chili from Thanksgiving and it was super amazing! That’s a big compliment coming from me because I’m of the mindset that if it’s not beef it’s not chili. Made a few minor alterations for what I had on hand, it was perfect.

    Reply

Trackbacks

  1. Healthy Recipes | Instant Pot Resources says:
    January 2, 2017 at 11:45 am

    […] Spicy Turkey Chili […]

    Reply
  2. Top 40 Instant Pot Recipes says:
    January 11, 2017 at 12:08 pm

    […] RasaMalaysi} Quick and Easy Instant Pot Chicken Noodle Soup {Source: Live Simply} Instant Pot Turkey Chili {Source: Lefty Spoon} Taco Soup in the Instant Pot {Source: Make Real Food} Instant Pot […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Search the Site

About Coco

Author of The Essential Instant Pot Cookbook, Coco Morante runs the Instant Pot Recipes Facebook page. Work with me -->

Subscribe For Updates!

Enter your email address to subscribe to my recipes, reviews, and how-to's!

Where Else To Find Me

Simply Recipes The Kitchn - Coco Morante Edible Feast

Copyright © 2018 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress