Rosemary-Dijon Salmon with Roasted Sweet Potatoes and Lentil Salad
Dear Lefty Spooners,
About three weeks ago, The Instant Kitchen Meal Prep Cookbook had its publication day. In honor of the book release, I was interviewed on two of my favorite podcasts, so fun!
If you want to have a listen, check out my episode of The Dinner Plan, where interviews cookbook authors and other food world folks about their ideas for getting dinner on the table. It’s such a universally useful podcast, since we’re all faced with the question of what’s for dinner every night! We talked about how meal prep transformed my weeknight routine and lots more.
I also had a really wonderful time chatting with Meg Scott and John Becker on The Joy of Cooking Podcast. They’re the stewards of The Joy of Cooking cookbook, having brought it through its most recent update, and their podcast is equally joyful to listen to! We chatted about their book and mine, as well as our favorite Portland and Eugene restaurants, kitchen triumphs and failures, and what we’ve been cooking and eating lately.
You can also find reviews of the book as well as my advice on air frying and pressure cooking in these recent articles:
The Mommies Reviews — A super in-depth review of the book!
Tasting Table — The Case For Cooking Mac And Cheese In The Air Fryer. I give my best tips and tricks for getting creamy noodles and a crispy top.
Katie Couric’s Newsletter — She shares a recipe from the cookbook! Try out the Rosemary Dijon Salmon and Sweet Potato Lentil Salad.
Chowhound — 10 Air Fryer Myths You Need To Stop Believing. I loved answering all of these interview questions, and I hope I helped to dispel a few pervasive myths along the way! There really isn’t a day that goes by that we don’t air fry something in my house, so I’m always happy to weigh in.
Writer’s Digest — An insider’s look at what it took to write The Instant Kitchen Meal Prep Cookbook, and my advice to anyone else who’s interested in writing a cookbook.
Wishing you all a winter full of comforting meals,
Coco
Wow, this cookbook sounds amazing! I love how it makes meal prep so approachable – kind of like how Retro Bowl makes managing your team feel effortless but super fun at the same time
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This looks fantastic! Reading about The Instant Kitchen Meal Prep Cookbook makes me as excited as scoring a last-minute touchdown in Retro Bowl—pure satisfaction and fun combined.
It’s inspiring to see how meal prep can truly simplify weeknight cooking while keeping it delicious and healthy. Your tips on air frying and pressure cooking are super practical, perfect for busy kitchens. For those looking to stay active while managing a hectic routine, even quick workouts using gorilla bands
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I love how meal prep can really change the dinner game! I started using some tips from your post, and it’s amazing how much time I’ve saved. Plus, less stress during busy weekdays!
meal prep really does change everything
The idea that meal prep can transform a weeknight routine really resonates—I’ve found that pre-portioning ingredients saves me at least 30 minutes each evening. Pairing that with a calming background like free asmr makes the whole process even more enjoyable.
It’s exciting to see your work being feature across podcasts and publications. The focus on practical meal prep and making weeknight cooking easier sounds incredibly helpful and I’m looking forwward to trying some of the recipes soon.
Thank you so much for all the support! I’m absolutely thrilled to see The Instant Kitchen Meal Prep Cookbook getting such wonderful press coverage. A huge thank you to the podcasts and publications for featuring the book—it’s been a joy to share my meal prep journey, air fryer tips, and behind-the-scenes stories with you all. And to every reader and listener: your enthusiasm means the world to me. Wishing you all cozy, delicious cooking this winter! 🍽️✨
It’s nice to see the cookbook getting real traction, especially the practical air fryer and pressure cooking advice that actually helps with weeknight dinners. The idea of setting up small routines to make a daily task feel smoother reminds me of her trees puzzle dream, a calm puzzle game where you explore eerie scenes and solve hidden-object challenges at your own pace, rewarding careful observation without pressure.
Congrats on the publication of The Instant Kitchen Meal Prep Cookbook! It was great reading about your podcast appearances and your tips on air frying. Tools like GIF Compressor can also come in handy when sharing quick kitchen tutorials or animations online.
Congrats on the press features — The Instant Kitchen sounds like a great resource for busy families. I love the focus on real meals that don’t require a ton of prep. I’ve been sharing some of my own cooking clips as short videos lately, and seedance 2.5 video generation has been a surprisingly easy way to turn phone footage into polished little tutorials.
Congrats on the publication of The Instant Kitchen Meal Prep Cookbook! It was great reading about your podcast appearances and the tips you shared, especially regarding air frying and meal prep. Speaking of tools that make daily routines easier, I’ve found resources like Body Visualizer quite helpful for keeping track of fitness and health goals alongside healthy cooking routines.
I saw the Katie Couric recipe for the salmon and lentils. One thing that helps me during meal prep is using createyourmusic.ai to set timers for each dish. Keeps the sweet potatoes from burning while I chop the salad.
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I have to politely disagree with the claim that you air fry something every day. I use my air fryer a few times a week, but daily use seems excessive for most home cooks. The Rosemary Dijon Salmon with sweet potatoes and lentil salad looks great, but I would probably roast it in the oven instead of using this tool daily. Meal prep is about finding what works for you.
Congratulations on the cookbook release! I really appreciated hearing about how meal prep transformed your weeknight routine, and your air fryer myth-busting tips for Chowhound were so practical. The Joy of Cooking Podcast interview sounds lovely, especially the chat about Portland and Eugene restaurants. Wishing you continued success with the book.
Congratulations on the cookbook launch, Coco! It was great to read about your podcast appearances, especially the chat with Meg Scott and John Becker about Portland restaurants and kitchen triumphs. The Tasting Table air fryer mac and cheese tips and the Chowhound myth-busting piece sound particularly helpful. Wishing you a cozy winter full of good meals!