When grass-fed beef stew meat was on sale at my local grocery store this week, I immediately knew I wanted to come up with an Instant Pot Hawaiian Beef Stew!
I’ll confess, I didn’t even realize that beef stew was a Hawaiian thing until I noticed it on the menu of one of my favorite food carts here in Portland. And that was after recently traveling to Hawaii! The tomato-based stew is rich and delicious, and it’s usually served with a big bowl of rice alongside.

I based this recipe on this one by the famous Hawaiian chef, Sam Choy. I scaled it down, adapted it for the Instant Pot, and employed some of my favorite time-saving ingredients, the reduced-sodium bases from Better Than Bouillon.
You can choose to thicken the stew at the end of cooking (I did, by adding some cornstarch and simmering for a minute), or just enjoy it as is. Either way, it’s delicious. Let me know if you try it out!

Instant Pot Hawaiian Beef Stew
Ingredients
- 2 pounds beef stew meat
- 1 teaspoon Diamond kosher salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon vegetable oil (such as avocado oil)
- 2 cloves garlic crushed
- 1 medium yellow onion diced small
- 1 bunch inner leaves of a celery stalk chopped
- 3 teaspoons Better Than Bouillon Beef Base (reduced sodium)
- 1 teaspoon Better Than Bouillon Chicken Base (reduced sodium)
- 3 cups water
- 3 stalks celery sliced 1/4 inch thick
- 3 medium carrots peeled and roll-cut into 1/2-inch pieces
- 3 medium Yukon Gold potatoes peeled and cut into 1-inch pieces
- 1 14.5-ounce can no-salt-added petite diced tomatoes (fire roasted or regular)
- 6 tablespoons tomato paste (half of a 6-ounce can)
- 1 1/2 tablespoons cornstarch (optional)
Instructions
- Sprinkle the beef stew meat all over with the salt and pepper.
- Select the Saute setting on the Instant Pot and heat the oil. Add half of the beef and sear for 3 minutes. Using tongs, transfer the beef to a dish, then repeat with the remaining half of the beef.
- To the now-empty pot, add the garlic, onions, and celery leaves. Sauté about 4 minutes, until onions are beginning soften and the garlic is not burned.
- Add the beef base, chicken base, and water. Use a wooden spoon to scrape any browned bits from the bottom of the pot. Stir in the seared beef, celery, carrots, and potatoes. Add the tomatoes and tomato paste on top. Do not stir in the tomato products -- leave them on top of the other ingredients.
- Secure the lid in its sealed position. Cancel the Saute program, then select the Manual or Pressure Cook setting and set the cooking time for 20 minutes at high pressure. (The pot will take about 10 minutes to come up to pressure before the cooking program begins.)
- When the cooking program ends, let the pressure release naturally.
- Open the pot, and stir the stew to incorporate the tomato paste and diced tomatoes.
- Optional thickening step: Spoon out a few tablespoons of the stew liquid into a small bowl and stir in the cornstarch, then add the mixture back to the pot. Select the Saute program and bring to a boil for about 1 minute, stirring often, to thicken the stew. Once thickened, turn off the pot, or turn it back to the Keep Warm setting.
- Serve the stew piping hot, with rice on the side if you like.
Nutrition





Taste like momʻs local style
How much water do you add? I can’t seem to find the water amount in the recipe or description.
Also, do you drain the tomatoes before adding them?
Mahalo!
Normally you add water until it’s covering the stew after adding all the ingredients in.
Yummmmmm is all I can say!!!!!!
it’s sooo good. my family loves it so much
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it’s sooo good. my family loves it so much
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This Instant Pot Hawaiian Beef Stew is a flavorful and comforting dish! The blend of tender beef, potatoes, carrots, and pineapple creates a perfect balance of savory and sweet. Easy to make and full of island vibes, it’s great for family dinners. Highly recommend for anyone who loves hearty stews!
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This Instant Pot Hawaiian Beef Stew sounds absolutely delicious! I love that it’s described as a tomato-based, savory stew, perfect for weeknights. The convenience of making it in the Instant Pot is a huge plus, and seeing the beef stew meat and garlic listed already makes me excited for the full recipe!
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This recipe looks like a total game-changer for weeknight dinners—I love how you simplified the traditional Hawaiian beef stew by using the Instant Pot to get that tender meat without the long wait. It’s definitely going into my rotation this week, especially since the tomato-based sauce sounds so comforting. I’ve actually been using a similar data-driven approach to help food bloggers find the best recipe development partners over at https://kolfind.com, and it’s awesome to see such a well-tested result here!
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Makes the meat come out soft but also juicy
This Hawaiian beef stew looks incredibly comforting and perfect for a weeknight meal! I love how the Instant Pot makes the beef so tender; it reminds me that great presentation is just as important as taste when sharing recipes online. Lately, I’ve been using FLUX.2 Pro to generate high-quality food images for my own recipe cards, and the detail is amazing.
This Instant Pot Hawaiian Beef Stew sounds absolutely delicious and so Check out https://7dsocodes.org/ for more on this topic.
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I’ve been trying to cook more comforting meals lately, and this Instant Pot Hawaiian Beef Stew sounds perfect. I usually stick to the basics, but ai slop bores me, so I’m excited to give this a try. Plus, the idea of it staying warm all day is a game-changer for busy weeknights.
I love how you highlighted the efficiency of using the Instant Pot for this Hawaiian Beef; it really is a game-changer for getting rich flavors on the table quickly on busy weeknights. It is fascinating to see how modern technology allows us to replicate these authentic slow-cooked tastes in a fraction of the time. This concept of high-tech acceleration actually reminds me of the creative industries, where Veo Video is currently revolutionizing visual content production. Just as pressure cooking transforms raw ingredients into a masterpiece in minutes, their new Veo 3 AI technology turns ideas into video stories instantly.
It’s interesting how you note that beef stew is a Hawaiian thing, especially after having been there. I totally agree that the Instant Pot makes it easy to set it and forget it, which is perfect for busy days when you want a hearty meal ready to go.
This Hawaiian Beef Stew sounds like the perfect comfort meal for busy weeknights, especially with that time-saving pressure cooker method. It is great to find recipes that deliver rich flavors without requiring hours in the kitchen. On a related note, if you enjoy creative projects, you should check out Nano Banana Pro, a lightweight AI tool for generating and editing images effortlessly.
This Instant Pot Hawaiian Beef recipe looks incredible, especially with that rich tomato base served over rice. It’s amazing how modern kitchen gadgets have revolutionized home cooking, allowing us to create complex flavors in a fraction of the time. On the topic of quick creativity, I’ve been using nano banana to visualize new recipe ideas and design graphics for my food blog, which is a fun way to blend tech with culinary arts. Thanks for sharing this efficient weeknight dinner solution!
This Instant Pot Hawaiian Beef Stew recipe looks amazing! I love how it’s tomato-based and perfect for busy weeknights. Using the Instant Pot to make it quick and savory is such a great idea. Can’t wait to try this out!
This Instant Pot Hawaiian Beef Stew sounds absolutely perfect for my busy weeknights, and I love that you highlighted such an efficient way to get a delicious meal on the table! Your focus on how modern appliances can save us so much time really resonates with me, especially since I’ve been using that extra free time to explore creative hobbies. Recently, I’ve been having a blast making fun cooking intro videos for my food blog using HappyHorse, which is an amazing open-source AI tool that generates cinematic 1080p clips with synchronized audio straight from text prompts. Thanks for sharing this wonderful, budget-friendly recipe—I can’t wait to try it for dinner!
This stew looks incredible! I’ve been using Voe Ai to make short recipe videos, and this vibrant Hawaiian beef stew would be such a fun one to feature. Can’t wait to try it in my Instant Pot!
This Hawaiian beef stew looks so comforting and delicious! I love how the Instant Pot makes it so easy to put together. I recently started turning my cooking photos into short videos with Photo to Video AI — this recipe is definitely going on my must-try list!
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This Instant Pot Hawaiian Beef Stew is absolutely delicious! I made it last weekend and the whole family loved it. The pressure cooker really brings out all the flavors perfectly. Highly recommend trying it with fresh herbs on top!
Tried this for dinner last night — absolutely delicious! The Instant Pot really does make weeknight cooking so much easier.
This stew is absolutely delicious! The Instant Pot makes it so easy to get restaurant-quality results at home.
Made this last night — absolutely delicious!
Made this Hawaiian Beef Stew last weekend and it turned out amazing! The Instant Pot really does cut down the cook time while keeping all the flavors intact. If you ever record cooking tutorials or want to extract audio from recipe videos, this MOV to MP3 converter is super handy. Thanks for sharing Sam Choy’s recipe!
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Made this Hawaiian beef stew last weekend and the Instant Pot really cut down the cooking time. The tomato base with the Hawaiian flavors turned out amazing. I even tried making a quick video of the final dish using Maker AI to share on social media, and the results looked so professional!
This Instant Pot Hawaiian Beef Stew looks delicious! I’m always looking for easy weeknight recipes, and this one sounds perfect. Thanks for sharing!
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This Instant Pot Hawaiian Beef Stew looks delicious! I’m excited to try it out. Thanks for sharing the recipe!
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This Hawaiian beef stew recipe looks amazing! The Instant Pot really is a game changer for busy weeknights. I love how the tomato base gives it that rich depth of flavor. On a completely different note, for anyone who works with technical calculations between cooking sessions, this resource has some great engineering tools worth bookmarking. Back to the stew — definitely trying this with rice this weekend!
This Hawaiian beef stew recipe looks amazing! I love how the Instant Pot makes it so much more accessible for weeknight cooking. The tomato-based broth reminds me of comfort food recipes I’ve been exploring lately — I actually came across this resource that pairs well with hearty meal ideas like this one. Serving it over rice sounds perfect. Can’t wait to try the cornstarch thickening trick!
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This Instant Pot Hawaiian Beef Stew looks delicious, hearty, and perfect for a quick, comforting meal. 🍲✨ The beef, veggies, and tomato-based broth make it rich in flavor, and the Instant Pot makes it easy and fast to cook. 👍
I love that you mention discovering Hawaiian beef stew at a food cart in Portland after actually traveling to Hawaii! It’s so true how we sometimes find out about regional dishes in unexpected places. I’ve often seen variations of beef stew in Asian grocery stores too. Do you think the bell peppers are key for that specific Hawaiian flavor, or could other veggies like carrots work as well?
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This Hawaiian beef stew recipe looks absolutely comforting! I love how you adapted Sam Choy’s version for the Instant Pot. On a side note, when handling raw meat like grass-fed beef, it’s always good to be mindful of food safety and disease awareness. Resources like https://hantavirusmap.one/ can be helpful for understanding rodent-borne risks in food storage areas. Can’t wait to try this with a big bowl of rice!
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